Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
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If you got married at this age, research suggests you're less likely to get divorced - but it turns out age isn't one of the top reasons marriages end
Research has shown the best age to get married for the lowest chance of divorce - but we've shared the 10 most common reasons why marriages end.
By Ellie Hutchings Published
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What happens when you eat too much sugar? Signs you're eating too much
It’s a wonderful – yet addictive – foodstuff that’s adored worldwide. But when you eat too much sugar your body and mind will suffer.
By Debra Waters Last updated
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How many of these 5 phrases do you and your partner use? They're a green flag for a strong relationship (and #2 can help de-escalate conflict)
If you're looking for a simple way to strengthen your relationship, incorporating these five phrases into day-to-day life could help.
By Ellie Hutchings Published
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What is an 'Almond Mom'? Here's what it means and how you can avoid being one
We've asked the experts to share the signs you could be an 'almond mom' and top tips for encouraging healthy eating habits in kids.
By Ellie Hutchings Published
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'You don't need more date nights' claims relationship therapist - instead, these two things are the most important to keep intimacy alive
Making time for your partner doesn't just mean organising dinner dates or trips to the cinema - there's a different way to keep the intimacy alive
By Charlie Elizabeth Culverhouse Published
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What is the Mediterranean diet? Nutritional therapist explains the benefits - and it could improve your mood
Experts agree that a Mediterranean diet, rich in fresh fruit, veg, fish and nuts is really good for your health and could help fight off depression
By Emily-Ann Elliott Last updated
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Which fats are healthy? Good fats vs bad fats
Despite what many of us have been told, fat is an essential part of our daily diet and it’s required to keep the body functioning.
By Grace Walsh Last updated
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Doctors share their advice for parents on how to support children with dermatitis
Evidence-based advice on caring for children with dermatitis from doctors and dermatologists
By Lauren Clark Last updated
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Advice on psoriasis in children from dermatologists, including how to manage symptoms at home
Dermatologists answer some common questions about psoriasis in children and provide advice on how parents can help their child manage the skin condition
By Lauren Clark Last updated